http://vitalityplus.com Live a Better Life Fri, 17 Feb 2012 02:01:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://vitalityplus.com/2012/02/16/kettlebell-training-is-awesome/ http://vitalityplus.com/2012/02/16/kettlebell-training-is-awesome/#comments Fri, 17 Feb 2012 01:56:51 +0000 David Nelson http://vitalityplus.com/?p=339 http://vitalityplus.com/2012/02/16/kettlebell-training-is-awesome/feed/ 0 http://vitalityplus.com/2012/02/03/is-organic-really-better/ http://vitalityplus.com/2012/02/03/is-organic-really-better/#comments Sat, 04 Feb 2012 03:21:33 +0000 David Nelson http://vitalityplus.com/?p=323 http://vitalityplus.com/2012/02/03/is-organic-really-better/feed/ 2 http://vitalityplus.com/2012/01/27/5-weight-loss-donts/ http://vitalityplus.com/2012/01/27/5-weight-loss-donts/#comments Fri, 27 Jan 2012 12:55:23 +0000 David Nelson http://vitalityplus.com/?p=312 http://vitalityplus.com/2012/01/27/5-weight-loss-donts/feed/ 4 http://vitalityplus.com/2012/01/27/prevention-is-the-cure/ http://vitalityplus.com/2012/01/27/prevention-is-the-cure/#comments Fri, 27 Jan 2012 12:41:20 +0000 David Nelson http://vitalityplus.com/?p=307 http://vitalityplus.com/2012/01/27/prevention-is-the-cure/feed/ 0 http://vitalityplus.com/2012/01/05/your-gut-health-is-very-important-2/ http://vitalityplus.com/2012/01/05/your-gut-health-is-very-important-2/#comments Fri, 06 Jan 2012 01:28:18 +0000 David Nelson http://vitalityplus.com/?p=249 http://vitalityplus.com/2012/01/05/your-gut-health-is-very-important-2/feed/ 3 http://vitalityplus.com/2012/01/01/the-secret-of-getting-ahead/ http://vitalityplus.com/2012/01/01/the-secret-of-getting-ahead/#comments Sun, 01 Jan 2012 23:46:47 +0000 David Nelson http://vitalityplus.com/?p=238 http://vitalityplus.com/2012/01/01/the-secret-of-getting-ahead/feed/ 2 http://vitalityplus.com/2011/12/22/a-few-of-my-favorite-things/ http://vitalityplus.com/2011/12/22/a-few-of-my-favorite-things/#comments Thu, 22 Dec 2011 11:20:58 +0000 David Nelson http://vitalityplus.com/?p=227 http://vitalityplus.com/2011/12/22/a-few-of-my-favorite-things/feed/ 0 http://vitalityplus.com/2011/12/16/aerobic-and-anaerobic-fitness-explained/ http://vitalityplus.com/2011/12/16/aerobic-and-anaerobic-fitness-explained/#comments Fri, 16 Dec 2011 19:04:20 +0000 David Nelson http://vitalityplus.com/?p=219 http://vitalityplus.com/2011/12/16/aerobic-and-anaerobic-fitness-explained/feed/ 3 http://vitalityplus.com/2011/12/09/beat-the-winter-blues/ http://vitalityplus.com/2011/12/09/beat-the-winter-blues/#comments Fri, 09 Dec 2011 18:01:37 +0000 David Nelson http://vitalityplus.com/?p=217 http://vitalityplus.com/2011/12/09/beat-the-winter-blues/feed/ 2 http://vitalityplus.com/2011/12/02/big-bang-veggies/ http://vitalityplus.com/2011/12/02/big-bang-veggies/#comments Fri, 02 Dec 2011 22:25:03 +0000 David Nelson http://vitalityplus.com/?p=202 http://vitalityplus.com/2011/12/02/big-bang-veggies/feed/ 0